Being brought up catholic all my life my views on religon is different,but I will say I dont agree on a religon that teaches no empathy to others,Buddism is a beautiful peaceful,calming side to religon,it has a interesting outlook on life.I like the idea of meditation we should all do more meditation its good for our mind body and soul.In 2016 at ultimo tafe,I enrolled in a certicate 2 youth pathway plan a certicate as a assistant community worker,before we started class activities our teacher would get us up off our chairs and close our eyes and meditate for 10 minutes,it made everyone feel relaxed and ready for the day.We even had a drawing activites mandala designs, I love drawing so it was interesting to see eveyones art work and how they expressed there thoughts on paper.

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